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TheFitnessNerd

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About TheFitnessNerd

Member Since October 21, 2008

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Losing belly fat?

I have a problem with belly fat. That's the only area on my body that needs real toning. I use to exercise everyday for 30 mins ...

Submitted by meredith 11 months ago.

3 answers
viewed 587 times

Last answer posted 10 months ago by TheFitnessNerd

Is this a good workout for a fitness model

im following the fitness model workout from the abercrombie workout site , is that a good one if i want to become a fitness model ...

Submitted by jeanboe 11 months ago.

13 answers
viewed 1265 times

Last answer posted 14 hours ago by truthaboutabs

Asked about "Fitness Model Workout Reveals Secrets Video – 5min.com"

Eating Directly After a Workout - Good or Bad?

I recently began working out in the gym again. Is it ok to eat breakfast when I come home from the gym or better to wait? For ...

Submitted by Mondabi2000 11 months ago.

5 answers
viewed 1349 times

Last answer posted 3 months ago by archie craig

New (red) Omega 3 Pill

I saw a commerical the other day for a new omega 3 (fish oil) supplement that was one small pill (I think it was red) and it was ...

Submitted by Victoria 11 months ago.

6 answers
viewed 7792 times

Last answer posted 10 months ago by Victoria

Weight loss

how does acai berry make weightloss more rapidly?

Submitted by mimi 11 months ago.

4 answers
viewed 521 times

Last answer posted 10 months ago by JimmyC

I want to lose 10 lbs by july for my wedding. im ...

I want to lose 10 lbs by july for my wedding. im not overweight so im having a very hard time getting motivated. I really want to ...

Submitted by jbensen 11 months ago.

4 answers
viewed 831 times

Last answer posted 10 months ago by Imran

What diet is good for losing your belly?

what diet is good for losing your belly?

Submitted by 29bbwneedhelp 1 year ago.

8 answers
viewed 539 times

Last answer posted 14 days ago by Ada

Asked about "Weight Loss, Diets, Exercise and Nutrition on FreeDiets"

I'm an 18 yr. old female and I need help! I play ...

I'm an 18 yr. old female and I need help! I play soccer all the time so I'm naturally slim, but no matter how hard I try with my ...

Submitted by ContagiousFun 1 year ago.

2 answers
viewed 383 times

Last answer posted 1 year ago by TheFitnessNerd

Asked about "Diet & Fitness on AOL Coaches"

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