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Member Since October 21, 2008

Answers

Does it work for belly fat

Polly, while I've never used Ballerina Tea, I took a look at its ingredients. Basically, it's green tea with a few other herbs added. The manufacturers of Ballerina Green Tea are correct when they ...

Submitted by TheFitnessNerd 1 year ago

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What are the best exercises for hips, and thighs

Squats, lunges and deadlifts are all great, compound exercises for the legs, hips and glutes (butt.) The exercises can be performed with either a barbell or dumbells, or a combination each workout.

Submitted by TheFitnessNerd 1 year ago

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What is perchutto?

Prosciutto is an Italian ham (made from pork ... so it comes from a pig.) It's a dried, aged spiced ham that is NOT smoked, like many American Ham products. It's typically sliced very thin,although it ...

Submitted by TheFitnessNerd 1 year ago

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