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Keith
www.FreeFitCoach.com 

 

 

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About FreeFitCoach.com

I am a Team Beachbody Independent Coach! I am very interested and passionate about helping others achieve their fitness goals.  My coaching service is FREE and I enjoy answering questions and helping others on their fitness journey.

I have been able to loose quite a bit of unwanted fat and gain significant muscle tone and strength by sing Beachbody products and am very excited to help others do the same.  My main Programs are P90X and Turbo Jam. 

I also enjoy helping others build their own fitness business online!  If you have achieved some success or want some extra accountability on your own program Coaching may be for you!

There is no experience needed.  All you need is a sincere desire to help others achieve their fitness goals and stick with their program.

Here's some additional info on coaching for you:

http://www.milliondollarbody.com/signup/?type=coach&MDB_SKU=MDINSCKK2&username=KeithC 

I look forward to working with you to achieve your fitness and financial goals!

 Keith
www.FreeFitCoach.com

 

Member Since May 12, 2008
Male, TX, United States

Answers


A:

I am 38,5 3 and weigh around 170-175. How do I find time to work out???

Your Ideal weight will vary base don muscle to fat ratio. You will probably want to be around the 120s - 130s most likely if you are female for starters.. Finding the time to exercise is just ...
Submitted by FreeFitCoach.com 1 year ago
0 comments


A:

How do I do it alone, Are breads that bad? They ...

Yes, you will need to exercise :) One thing that makes that easier to do is to be doing something you like. and to have a good complete program. I highly recommend Beachbody products since I use ...
Submitted by FreeFitCoach.com 1 year ago
0 comments


A:

Can i lead an exercise class in my church with no ...

You actually can. What I do as a Team Beachbody coach is lead FREE sessions at local recreation centers or subdivision club houses and use Beachbody DVDs. I recently used A Fit Kids club DVD for a ...
Submitted by FreeFitCoach.com 2 years ago
0 comments


A:

How long is the adverage route DVD? Should you ...

P90X is a great program that will really get you results! It is an advanced program so be prepared for that. Some people start with Power 90 or the Power90 Master series first and work up to P90X. I ...
Submitted by FreeFitCoach.com 2 years ago
0 comments


A:

How can you get motivated & stay motivated????? I ...

The motivation factor in weight loss is the real key. Sticking with your program is the hardest part of the fitness solution. I know that as a success coach I spend most of my time helping in that ...
Submitted by FreeFitCoach.com 2 years ago
0 comments


A:

What equipment do i need for px90

Hello, All you need for the workout are either weights or resistance bands and a place to do Pull ups. Using bands is very effective and much easier and more cost effective than buying weights if ...
Submitted by FreeFitCoach.com 2 years ago
0 comments

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